food, food diary, foodie, health, health food, health journey, healthy, keto, keto diet, ketogenic, ketogenic diet, life, lifestyle, weight loss, weight loss journey

What I Ate Wednesday 8/9/17

Before I dive into my keto friendly meals for today, I wanted to announce that I have been offered a full time position with the company that I work for! It's been a great two years leading up to this point and I am so excited to continue growing professionally 🙂 For breakfast: My usual… Continue reading What I Ate Wednesday 8/9/17

ketogenic diet, life, life is good, lifestyle, living life, travel, travel planning, weight loss, weight loss journey

Where Have I Been?!

Has it really taken me two weeks to finally sit down and blog? Yikes! Life got pretty crazy there for a little while, but all in good ways. I am in the final couple weeks of my summer semester in college which means the coursework has almost doubled and the final exams are starting to… Continue reading Where Have I Been?!

breakfast, dinner, food, food diary, health food, healthy food, keto, keto diet, ketogenic, ketogenic diet, life, lunch, weight loss, weight loss journey

What I Ate Wednesdays

So I'm trying something new here. I input my food on My Fitness Pal, but I thought once a week I'd share what a day looks like in my Keto lifestyle. Here is what I had today! Started off with a bulletproof coffee to get myself motivated. I started work later in the afternoon today… Continue reading What I Ate Wednesdays

health, health journey, healthy, keto, keto diet, ketogenic, ketogenic diet, life, lifestyle, weight loss, weight loss journey

Food and More Food!

I always seem to get the "OMG, I would die without carbs!" or "Aren't you always hungry?!" comments when I explain my keto lifestyle to people. Yes, sometimes I look at a piece of bread or cupcake and want to scream because it looks so damn good. The food I eat now gives me more… Continue reading Food and More Food!