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Keto Strong

As of Friday I weighed in at 173, putting me down a total of 21 pounds! I am now down another jean size as well. All I can say is WOW 🙂 What is working best for me lately is sticking to the diet closely. I will admit the first month on keto I was… Continue reading Keto Strong

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Egg Fast Experiment Day 2

I won't lie, today has been a struggle. Being very limited on this fast is quite challenging! But my willpower to complete this is bigger than my cravings. My weight the last 24 hours has dropped back to where I was before I gained back about 2.5 pounds the previous week. That's great for one… Continue reading Egg Fast Experiment Day 2

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Easy & Low Carb Lunch!

Afternoon friends! I thought I'd share our delicious lunch with you all today. The turkey is super delicious and you can pretty much do anything with it. I opted for a salad, and the hubby went for a burrito 🙂 Chop up 1 yellow bell pepper, 1 orange bell pepper, and 1/2 a white onion… Continue reading Easy & Low Carb Lunch!