I want to preface this by saying there is nothing wrong with indulging! Tis the season of treats and by all means, if you want to eat some goodies- go for it! I am choosing not to this year and after having a successful ketogenic Thanksgiving, I thought I would share some tips and also… Continue reading Staying Healthy During The Holidays
The next few days are about to be quite hectic as I am the wonderful host for this years Thanksgiving dinner! Between prepping food, getting ahead on homework, and getting my condo family ready- I though I would share with you what I am thankful for this year. First and foremost: my family. I have… Continue reading Thankful & Grateful 2017
November 1st, 2017...the day I officially had to put on my winter coat. I may be bit perturbed about that. But that's what comes with living in Michigan! As much as I am missing the warmer weather, I am honestly looking forward to the next couple months. Holiday season has begun which means plenty of… Continue reading November Goals
Before I dive into my keto friendly meals for today, I wanted to announce that I have been offered a full time position with the company that I work for! It's been a great two years leading up to this point and I am so excited to continue growing professionally 🙂 For breakfast: My usual… Continue reading What I Ate Wednesday 8/9/17
Has it really taken me two weeks to finally sit down and blog? Yikes! Life got pretty crazy there for a little while, but all in good ways. I am in the final couple weeks of my summer semester in college which means the coursework has almost doubled and the final exams are starting to… Continue reading Where Have I Been?!
I always seem to get the "OMG, I would die without carbs!" or "Aren't you always hungry?!" comments when I explain my keto lifestyle to people. Yes, sometimes I look at a piece of bread or cupcake and want to scream because it looks so damn good. The food I eat now gives me more… Continue reading Food and More Food!
I hear all the time that life is all about "balance." I seem to have let that slip away the last month. I have been stuck in a vicious cycle of eating well Sunday-Thursday and then flat out binge-eating Friday and Saturday. Between a crazy bachelorette weekend up-north (worth the calories in this instance), and… Continue reading Life Sneaks Up