Before I dive into my keto friendly meals for today, I wanted to announce that I have been offered a full time position with the company that I work for! It's been a great two years leading up to this point and I am so excited to continue growing professionally 🙂 For breakfast: My usual… Continue reading What I Ate Wednesday 8/9/17
Has it really taken me two weeks to finally sit down and blog? Yikes! Life got pretty crazy there for a little while, but all in good ways. I am in the final couple weeks of my summer semester in college which means the coursework has almost doubled and the final exams are starting to… Continue reading Where Have I Been?!
I always seem to get the "OMG, I would die without carbs!" or "Aren't you always hungry?!" comments when I explain my keto lifestyle to people. Yes, sometimes I look at a piece of bread or cupcake and want to scream because it looks so damn good. The food I eat now gives me more… Continue reading Food and More Food!
I hear all the time that life is all about "balance." I seem to have let that slip away the last month. I have been stuck in a vicious cycle of eating well Sunday-Thursday and then flat out binge-eating Friday and Saturday. Between a crazy bachelorette weekend up-north (worth the calories in this instance), and… Continue reading Life Sneaks Up
I stumbled upon this while scrolling through facebook this evening, and it resonated deeply with me. I have been focused a lot on myself this year and have struggled with feeling selfish over it. I spent a majority of last year and the year prior putting others needs before mine. Especially my other half- he… Continue reading Self-Care
The picture on the left was taken last July at mine and Logan's wedding reception. Although it was a happy day, I cringed looking at all the pictures because I had let myself get so unhealthy. It was a tough year and I had turned to food to "fix" my problems. I stayed on this… Continue reading Visible Progress/N.S.V
I am still finding it hard to process that it is MAY already! This year is flying by. It honestly doesn't feel like May in Michigan right now. We're going through a cold and crappy spurt and I am so ready for warmth. Because of this crummy cold my day off turned into an unintentional… Continue reading May Goals