food, food diary, foodie, health, health food, health journey, healthy, keto, keto diet, ketogenic, ketogenic diet, life, lifestyle, weight loss, weight loss journey

What I Ate Wednesday 8/9/17

Before I dive into my keto friendly meals for today, I wanted to announce that I have been offered a full time position with the company that I work for! It's been a great two years leading up to this point and I am so excited to continue growing professionally ­čÖé For breakfast: My usual… Continue reading What I Ate Wednesday 8/9/17

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ketogenic diet, life, life is good, lifestyle, living life, travel, travel planning, weight loss, weight loss journey

Where Have I Been?!

Has it really taken me two weeks to finally sit down and blog? Yikes! Life got pretty crazy there for a little while, but all in good ways. I am in the final couple weeks of my summer semester in college which means the coursework has almost doubled and the final exams are starting to… Continue reading Where Have I Been?!

health, health journey, healthy, keto, keto diet, ketogenic, ketogenic diet, life, lifestyle, weight loss, weight loss journey

Food and More Food!

I always seem to get the "OMG, I would die without carbs!" or "Aren't you always hungry?!" comments when I explain my keto lifestyle to people. Yes, sometimes I look at a piece of bread or cupcake and want to scream because it looks so damn good. The food I eat now gives me more… Continue reading Food and More Food!

accomplishment, goals, health, health journey, healthy, keto, keto diet, ketogenic, ketogenic diet, life, life is good, lifestyle, weight loss, weight loss journey

Visible Progress/N.S.V

The picture on the left was taken last July at mine and Logan's wedding reception. Although it was a happy day, I cringed looking at all the pictures because I had let myself get so unhealthy. It was a tough year and I had turned to food to "fix" my problems. I stayed on this… Continue reading Visible Progress/N.S.V