accomplishment, goals, health, health journey, healthy, keto, keto diet, ketogenic, ketogenic diet, life, life is good, lifestyle, weight loss, weight loss journey

Visible Progress/N.S.V

The picture on the left was taken last July at mine and Logan's wedding reception. Although it was a happy day, I cringed looking at all the pictures because I had let myself get so unhealthy. It was a tough year and I had turned to food to "fix" my problems. I stayed on this… Continue reading Visible Progress/N.S.V

comfort food, fitness journey, food, foodie, health food, health journey, healthy, healthy food, journey, life, life is good, living life, weight loss journey

My Veggie Year- Week 3

Week 3 of this lifestyle change is coming to an end. This week I upped my workouts from 3x to 5x. Monday-Wednesday-Friday I run on the treadmill, Tuesday-Thursday I work on abs/arms. So far so good! I did have my cheat meal last night at my hubby's work party...you just can't say no to a… Continue reading My Veggie Year- Week 3

getting better, health, health food, health journey, healthy, healthy food, life, life is good, living life, mixed veggies, vegetarian, veggies

My Veggie Year- Week 2

If you haven't been following my challenge, welcome! 2017 is dedicated to health, and as I approach week 3 I can't even begin to express how awesome I feel! I'm staying strong on my pesco-vegetarian lifestyle and my energy has absolutely sky rocketed. The first week was very difficult because I had to get over… Continue reading My Veggie Year- Week 2