I want to preface this by saying there is nothing wrong with indulging! Tis the season of treats and by all means, if you want to eat some goodies- go for it! I am choosing not to this year and after having a successful ketogenic Thanksgiving, I thought I would share some tips and also… Continue reading Staying Healthy During The Holidays
Hello...is this thing on? Can anyone hear me? Good. I cannot believe it has been two months since I've blogged about, well, anything really. And what a CRAZY busy couple months it has been. Between work, a very intense set of classes, and trying to maintain my sanity I just couldn't find the time to… Continue reading Two Months…oops?
I'm baaaaaack! What a whirlwind the last couple weeks have been. Between the Fall semester starting and already being challenging, to adjusting to the full time work world, and a trip to Chicago- I have been very preoccupied. I have re-established a routine and am ready to get back to normal 🙂 I am 100%… Continue reading What I Ate Wednesday 9/6
Before I dive into my keto friendly meals for today, I wanted to announce that I have been offered a full time position with the company that I work for! It's been a great two years leading up to this point and I am so excited to continue growing professionally 🙂 For breakfast: My usual… Continue reading What I Ate Wednesday 8/9/17
I am a huge fan of burrito bowls but really have not been able to have them since starting keto, due to the high carbs in beans and rice. The hubby and I have been loving how similar cauliflower rice tastes to regular rice, so I thought I'd give it a whirl for dinner tonight!… Continue reading Keto Friendly Burrito Bowl
So I'm trying something new here. I input my food on My Fitness Pal, but I thought once a week I'd share what a day looks like in my Keto lifestyle. Here is what I had today! Started off with a bulletproof coffee to get myself motivated. I started work later in the afternoon today… Continue reading What I Ate Wednesdays
I always seem to get the "OMG, I would die without carbs!" or "Aren't you always hungry?!" comments when I explain my keto lifestyle to people. Yes, sometimes I look at a piece of bread or cupcake and want to scream because it looks so damn good. The food I eat now gives me more… Continue reading Food and More Food!