health, health journey, healthy, holiday, keto, keto diet, ketogenic, ketogenic diet, life, lifestyle

Staying Healthy During The Holidays

I want to preface this by saying there is nothing wrong with indulging! Tis the season of treats and by all means, if you want to eat some goodies- go for it! I am choosing not to this year and after having a successful ketogenic Thanksgiving, I thought I would share some tips and also… Continue reading Staying Healthy During The Holidays

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keto, keto diet, ketogenic, ketogenic diet, life, life is good, living life, travel, travel planning, updates, weight loss, weight loss journey

Two Months…oops?

Hello...is this thing on? Can anyone hear me? Good. I cannot believe it has been two months since I've blogged about, well, anything really. And what a CRAZY busy couple months it has been. Between work, a very intense set of classes, and trying to maintain my sanity I just couldn't find the time to… Continue reading Two Months…oops?

health, health food, health journey, healthy, healthy food, keto, keto diet, ketogenic, ketogenic diet, life, weight loss, weight loss journey

What I Ate Wednesday 9/6

I'm baaaaaack! What a whirlwind the last couple weeks have been. Between the Fall semester starting and already being challenging, to adjusting to the full time work world, and a trip to Chicago- I have been very preoccupied. I have re-established a routine and am ready to get back to normal 🙂 I am 100%… Continue reading What I Ate Wednesday 9/6

food, food diary, foodie, health, health food, health journey, healthy, keto, keto diet, ketogenic, ketogenic diet, life, lifestyle, weight loss, weight loss journey

What I Ate Wednesday 8/9/17

Before I dive into my keto friendly meals for today, I wanted to announce that I have been offered a full time position with the company that I work for! It's been a great two years leading up to this point and I am so excited to continue growing professionally 🙂 For breakfast: My usual… Continue reading What I Ate Wednesday 8/9/17

ketogenic diet, life, life is good, lifestyle, living life, travel, travel planning, weight loss, weight loss journey

Where Have I Been?!

Has it really taken me two weeks to finally sit down and blog? Yikes! Life got pretty crazy there for a little while, but all in good ways. I am in the final couple weeks of my summer semester in college which means the coursework has almost doubled and the final exams are starting to… Continue reading Where Have I Been?!

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Keto Friendly Burrito Bowl

I am a huge fan of burrito bowls but really have not been able to have them since starting keto, due to the high carbs in beans and rice. The hubby and I have been loving how similar cauliflower rice tastes to regular rice, so I thought I'd give it a whirl for dinner tonight!… Continue reading Keto Friendly Burrito Bowl