Before I dive into my keto friendly meals for today, I wanted to announce that I have been offered a full time position with the company that I work for! It's been a great two years leading up to this point and I am so excited to continue growing professionally 🙂 For breakfast: My usual… Continue reading What I Ate Wednesday 8/9/17
I am a huge fan of burrito bowls but really have not been able to have them since starting keto, due to the high carbs in beans and rice. The hubby and I have been loving how similar cauliflower rice tastes to regular rice, so I thought I'd give it a whirl for dinner tonight!… Continue reading Keto Friendly Burrito Bowl
So I'm trying something new here. I input my food on My Fitness Pal, but I thought once a week I'd share what a day looks like in my Keto lifestyle. Here is what I had today! Started off with a bulletproof coffee to get myself motivated. I started work later in the afternoon today… Continue reading What I Ate Wednesdays
I always seem to get the "OMG, I would die without carbs!" or "Aren't you always hungry?!" comments when I explain my keto lifestyle to people. Yes, sometimes I look at a piece of bread or cupcake and want to scream because it looks so damn good. The food I eat now gives me more… Continue reading Food and More Food!
Since the scale has been moving extra slow lately (probably because I'm starting to gain some muscle) I decided to take a progress pic to see what's changed. All I have to say is wow! The left pictures was taken on the first day I started Keto, which was March 1st of this year, and… Continue reading Progress Update
I am so excited to announce that my husband has started the keto diet! He has seen how much it has helped my health and well being that he wanted to get in the game too. I am so proud that he has made it a week already! I think that his personal health goals… Continue reading Diet Buddy
So, this time around the egg fast was not as difficult. I broke the fast at dinner time yesterday and to be honest I probably could have gone another day but I felt I had achieved what I set out to at that point. The results of this egg fast was the bloating disappearing as… Continue reading Egg Fast Round 2 Conclusion