I absolutely love vanilla and hazelnut cappuccino's, but they are typically loaded up with sugar and carbs! Instead of wrecking my diet I figured I would try and re-create a healthier version here at home. I am very happy with the results and thought I would share it with you all! Ingredients: 1 cup coffee… Continue reading Low-Carb Coffee Treat
Good morning all! Although it's gloomy and rainy outside I woke up feeling refreshed and ready for the week ahead. As you know I love my coffee, and I've discovered a new way to drink it this week. Bulletproof Coffee -you may have heard of it? It is full of good fats and energizing mct… Continue reading Coffee Time
Afternoon friends! I thought I'd share our delicious lunch with you all today. The turkey is super delicious and you can pretty much do anything with it. I opted for a salad, and the hubby went for a burrito 🙂 Chop up 1 yellow bell pepper, 1 orange bell pepper, and 1/2 a white onion… Continue reading Easy & Low Carb Lunch!
Another day- another recipe! I've made sweet potato tacos in the past, but this recipe doesn't use ANY animal products whatsoever! You'll need: Cooked sweet potatoes (I microwaved mine) 1 can black beans- rinsed and drained 2 cups cooked brown rice 1 small red onion- chopped 4 cloves of garlic- diced 1 tbsp olive oil… Continue reading Vegan Spicy Stuffed Sweet Potato “Tacos”
This past weekend I was craving my favorite breakfast- pancakes! I didn't want to totally break my healthy streak so I made some easy and delicious protein pancakes. All you need for a single serving is 1 scoop of chocolate protein powder, 1 ripe mashed banana, and 2 eggs. Seriously, that's it! All you do… Continue reading Chocolate Protein Pancakes
As I loaded up my groceries into the back of my truck this afternoon, freezing rain started pouring down on me and I thought "Yep, today's a chili day." This recipe is super easy and absolutely delicious! Chili is one of my favorite meals and is so versatile. You can load it up with whatever… Continue reading Sweet Potato Chili- Vegetarian!
Tonight's dinner was super delicious! And quite easy to make. It's chilly here in the mitten so I wanted something comforting yet still healthy. Here's the recipe for my Portobello & Asparagus Pasta 🙂 You'll need: 1 pkg baby bella's 1 bunch of asparagus 1 medium white onion 6 cloves of garlic Oregano/Italian seasoning/Garlic powder/pepper… Continue reading Portobello & Asparagus Pasta