comfort food, food, foodie, happiness, health, health food, health journey, healthy, healthy food, keto, keto diet, ketogenic, ketogenic diet, life, low carb, weight loss, weight loss journey

Keto Strong

As of Friday I weighed in at 173, putting me down a total of 21 pounds! I am now down another jean size as well. All I can say is WOW 🙂 What is working best for me lately is sticking to the diet closely. I will admit the first month on keto I was… Continue reading Keto Strong

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Banza

In my efforts to be healthier, I have tried the majority of the veggie "noodles" out there. A select few I can tolerate but it seems like none of them have the right texture or taste to trick me into thinking I'm eating actual noodles. My mom gave me a box of Banza chickpea elbow… Continue reading Banza

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Easy & Low Carb Lunch!

Afternoon friends! I thought I'd share our delicious lunch with you all today. The turkey is super delicious and you can pretty much do anything with it. I opted for a salad, and the hubby went for a burrito 🙂 Chop up 1 yellow bell pepper, 1 orange bell pepper, and 1/2 a white onion… Continue reading Easy & Low Carb Lunch!

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My Veggie Year- Early Conclusion

Yes, you're reading that right. Sometimes you just know when something is no longer serving you and it is time to close the chapter. My goal this year was to practice the veggie life about 90% of the time, and while it was an amazing experience and opened my eyes to so many new foods… Continue reading My Veggie Year- Early Conclusion

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My Veggie Year- Week 8

This week I actually had some time to make some pretty meals, aside from the usual protein shake and salads. It was nice enough to get out and walk instead of using the ol' treadmill. And, I invested in a decent yoga mat and resistance bands to build up my strength and flexibility. Official weight… Continue reading My Veggie Year- Week 8