comfort food, food, food coma, food diary, foodie, foods, health journey, healthy food, life, local food, weight loss journey

What I Ate Wednesday 8/16

Happy Wednesday! What a week it has been so far. I am definitely looking forward to an entire week off of school next week- this mind needs a break! I started off today with 20oz of Sangria Zinger tea with 1 Tbsp of apple cider vinegar in it. Also had a cup of coffee with… Continue reading What I Ate Wednesday 8/16

breakfast, dinner, food, food diary, health food, healthy food, keto, keto diet, ketogenic, ketogenic diet, life, lunch, weight loss, weight loss journey

What I Ate Wednesdays

So I'm trying something new here. I input my food on My Fitness Pal, but I thought once a week I'd share what a day looks like in my Keto lifestyle. Here is what I had today! Started off with a bulletproof coffee to get myself motivated. I started work later in the afternoon today… Continue reading What I Ate Wednesdays

comfort food, food, foodie, happiness, health, health food, health journey, healthy, healthy food, keto, keto diet, ketogenic, ketogenic diet, life, low carb, weight loss, weight loss journey

Keto Strong

As of Friday I weighed in at 173, putting me down a total of 21 pounds! I am now down another jean size as well. All I can say is WOW 🙂 What is working best for me lately is sticking to the diet closely. I will admit the first month on keto I was… Continue reading Keto Strong

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Banza

In my efforts to be healthier, I have tried the majority of the veggie "noodles" out there. A select few I can tolerate but it seems like none of them have the right texture or taste to trick me into thinking I'm eating actual noodles. My mom gave me a box of Banza chickpea elbow… Continue reading Banza

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Easy & Low Carb Lunch!

Afternoon friends! I thought I'd share our delicious lunch with you all today. The turkey is super delicious and you can pretty much do anything with it. I opted for a salad, and the hubby went for a burrito 🙂 Chop up 1 yellow bell pepper, 1 orange bell pepper, and 1/2 a white onion… Continue reading Easy & Low Carb Lunch!