comfort food, food, food coma, food diary, foodie, foods, health journey, healthy food, life, local food, weight loss journey

What I Ate Wednesday 8/16

Happy Wednesday! What a week it has been so far. I am definitely looking forward to an entire week off of school next week- this mind needs a break! I started off today with 20oz of Sangria Zinger tea with 1 Tbsp of apple cider vinegar in it. Also had a cup of coffee with… Continue reading What I Ate Wednesday 8/16

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food, food diary, foodie, health, health food, health journey, healthy, keto, keto diet, ketogenic, ketogenic diet, life, lifestyle, weight loss, weight loss journey

What I Ate Wednesday 8/9/17

Before I dive into my keto friendly meals for today, I wanted to announce that I have been offered a full time position with the company that I work for! It's been a great two years leading up to this point and I am so excited to continue growing professionally 🙂 For breakfast: My usual… Continue reading What I Ate Wednesday 8/9/17

breakfast, dinner, food, food diary, health food, healthy food, keto, keto diet, ketogenic, ketogenic diet, life, lunch, weight loss, weight loss journey

What I Ate Wednesdays

So I'm trying something new here. I input my food on My Fitness Pal, but I thought once a week I'd share what a day looks like in my Keto lifestyle. Here is what I had today! Started off with a bulletproof coffee to get myself motivated. I started work later in the afternoon today… Continue reading What I Ate Wednesdays