birthday, fitness, fitness journey, gifts, life, thoughtful gifts, weight loss, weight loss journey

New Toy!

My birthday is not for another week and a half (25 on the 25th, woohoo!) but my husband surprised me today with my gift a little early. I now have been upgraded from the basic fitbit flex to the fitbit charge 2. I love it! Can't wait to start better tracking my fitness 🙂

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fitness, fitness journey, health, health journey, healthy, keto, keto diet, ketogenic, ketogenic diet, life, weight loss, weight loss journey

Progress Update

Since the scale has been moving extra slow lately (probably because I'm starting to gain some muscle) I decided to take a progress pic to see what's changed. All I have to say is wow! The left pictures was taken on the first day I started Keto, which was March 1st of this year, and… Continue reading Progress Update

fitness, fitness journey, happiness, happy, health, health journey, healthy, keto, keto diet, ketogenic, ketogenic diet, life, progress, weight loss, weight loss journey

Breaks Are OK/Progress

I think the general assumption about taking a break from dieting or exercising is an automatic failure. This is something I've even felt and often in the past beat myself up over. To be honest, there is nothing wrong with taking breaks! Last Sunday I had a gnarly case of food poisoning, and it was… Continue reading Breaks Are OK/Progress

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My Veggie Year- Week 4

I can't believe I'm already coming up on my 1 month anniversary of starting this lifestyle! Each week I feel even better than the last. And I reached a new milestone...7 POUNDS GONE! I ordered a fitbit last night to keep track of my activity and see where I can make improvements 🙂 I wish… Continue reading My Veggie Year- Week 4

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Afternoon Stroll

I've been at my parents home most of the day (laundry day, oh joy!) And I took a lovely walk this morning. Behind the woods on the other side of their neighborhood is a sub division that was never built. The road was cemented in a big loop, but never any homes. It makes for… Continue reading Afternoon Stroll

fitness, health, healthy, motivation, weight loss, weight loss journey

Monday Motivation

Back in the early part of this year, I realized I had let my weight get out of control. I moved out on my own with my Fiance in the Fall of 2014, and I believe that is where it started. I was adjusting to not being at home and having full responsibility for everything… Continue reading Monday Motivation