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What I Ate Wednesdays

So I'm trying something new here. I input my food on My Fitness Pal, but I thought once a week I'd share what a day looks like in my Keto lifestyle. Here is what I had today! Started off with a bulletproof coffee to get myself motivated. I started work later in the afternoon today… Continue reading What I Ate Wednesdays

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Chocolate Protein Pancakes

This past weekend I was craving my favorite breakfast- pancakes! I didn't want to totally break my healthy streak so I made some easy and delicious protein pancakes. All you need for a single serving is 1 scoop of chocolate protein powder, 1 ripe mashed banana, and 2 eggs. Seriously, that's it! All you do… Continue reading Chocolate Protein Pancakes

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DELICIOUS Green Smoothie Recipe

Good morning everyone! I'll admit it, the thought of mixing vegetables into a smoothie absolutely disgusted me. I thought, "how can that even taste good?!" I was proven wrong this morning! You cannot even taste a hint of spinach in this recipe. You'll need: 1 banana 3 cups of pineapple 2 cups of spinach 2… Continue reading DELICIOUS Green Smoothie Recipe

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Fall Quiche

Today's breakfast was amazing! Only thing missing were some Mimosas 😛 I threw together a few things for this crustless quiche that sounded lovely on this cool Fall morning. Onion, broccoli, garlic, soy cheese, and pumpkin sausage. Logan brought home the Pumpkin sausage yesterday from a meat place in Toledo, and WOW! I was hesitant… Continue reading Fall Quiche

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Mini Pumpkin Muffins

Yesterday's PSL sent me straight into a full blown pumpkin everything craze! I went right to the grocery store this morning and picked up the ingredients for my go-to recipe for pumpkin muffins. This may be the easiest muffin recipe I use! All you need is 1 15 Oz can of pure pumpkin, 1 box… Continue reading Mini Pumpkin Muffins

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PSL

Yeah yeah, I MAY have jumped on the Pumpkin bandwagon. But it was oh so delicious. First Pumpkin Spice Latte of the season. In the past I have usually gotten them from Starbucks, but this year I got it from Bigby and I was pleasantly surprised. It is a million times better! Much more flavor.… Continue reading PSL

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Tomato & Goat Cheese Quiche

When there's nothing else to do...cook! I haven't whipped up a quiche in quite a while, and so I went rummaging through my fridge and picked out a bunch of things that sounded delicious. I made up the recipe as I went, so bare with me 🙂 Ingredients: Crumbled goat cheese A handful of grape… Continue reading Tomato & Goat Cheese Quiche