So I’m trying something new here. I input my food on My Fitness Pal, but I thought once a week I’d share what a day looks like in my Keto lifestyle. Here is what I had today!
Started off with a bulletproof coffee to get myself motivated.
I started work later in the afternoon today so I was able to cook myself a nice and filling lunch. 2 eggs with some sausage links 🙂
Dinner I whipped up some Alfredo zucchini noodles for the man and I. I topped it with Parmesan cheese and some spinach/feta sausages.
And for a snack I had a mocha Atkins protein shake. I like these either for breakfast or while I’m working on homework later in the evening. They’re made with coffee so it gives you a good energy boost.