Follow me, let's get lost We'll sneak away out into the woods Running quickly just before the dawn They'll never know how far we've gone Places familiar becoming unknown The trees become denser, this feels like home Poem and photo mine: Traverse City MI 2017
Paradise lost, or paradise found Floating straight out until I've lost sight of the ground Slipping away with the rolling tide Mind is empty, arms open wide Photo/poem all mine Nassau 2017
Not everything has to be about the diet all the time! These are the delicious little treats I made for my friends bachelorette party a couple weeks ago. Had to take a picture before adding the naughty toppers to them, they were just too pretty 🙂
I must say that I feel better this time around for sure. The fiber supplement seems to be the key! Today I also had a victory- FINALLY broke out of the 170's. I weighed in at 169.6. That was the longest stall I've experienced since starting keto. For breakfast- I had my usual bulletproof coffee.… Continue reading Egg Fast Round 2- Day 2
This time around I am much more prepared! I participated in the egg fast a couple months ago to break a weight-loss plateau. Although it worked well, it left me feeling terrible. I am planning on just doing a quick 3 day egg fast to get myself back on track. Today is day 1. I… Continue reading Re-Visiting the Egg Fast!
I hear all the time that life is all about "balance." I seem to have let that slip away the last month. I have been stuck in a vicious cycle of eating well Sunday-Thursday and then flat out binge-eating Friday and Saturday. Between a crazy bachelorette weekend up-north (worth the calories in this instance), and… Continue reading Life Sneaks Up
Taken with my Nikon D3100 6/16