life, weight loss, eggs, weight loss journey, keto, keto diet, ketogenic, ketogenic diet, egg fast, fasting

Egg Fast Round 2- Day 2

I must say that I feel better this time around for sure. The fiber supplement seems to be the key! Today I also had a victory- FINALLY broke out of the 170's. I weighed in at 169.6. That was the longest stall I've experienced since starting keto. For breakfast- I had my usual bulletproof coffee.… Continue reading Egg Fast Round 2- Day 2

egg fast, eggs, fasting, health journey, keto, keto diet, ketogenic, ketogenic diet, life, weight loss, weight loss journey

Re-Visiting the Egg Fast!

This time around I am much more prepared! I participated in the egg fast a couple months ago to break a weight-loss plateau. Although it worked well, it left me feeling terrible. I am planning on just doing a quick 3 day egg fast to get myself back on track. Today is day 1. I… Continue reading Re-Visiting the Egg Fast!